Obesity or childhood obesity is a condition that occurs worldwide and tends to increase continuously because of the changing lifestyles of children today. They move their bodies less, spend their free time watching television, watching online clips, and using social media.
The incidence of childhood obesity and overweight is often related to several factors, such as:
- Unbalanced diet: Consuming foods that are high in calories but lack essential nutrients.
- Lack of physical activity: A lifestyle that lacks movement or exercise.
- Genetic and environmental factors: both family and social factors
- Psychosocial factors: including stress and insufficient sleep
Obesity is a condition in which the body has accumulated too much fat, which results in abnormal functioning of various systems. Children who are beginning to be obese or obese are often made to feel embarrassed, causing them to lack confidence in learning and doing various activities.
In addition, children who are beginning to be obese and obese tend to be obese when they grow up, and are at risk of developing non-communicable diseases (NCDs) ufabet https://ufabet999.app, such as type 2 diabetes, high blood pressure, cardiovascular disease, and cancer, etc.
This condition has both short-term and long-term effects, including:
- Health problems: such as diabetes, high blood pressure, fatty liver, lung and airway obstruction, heart attack, hepatitis, bone and joint disease, dermatitis. In addition, obese children will have a lot of fat stored in their bodies, which results in premature puberty.
- Mental and emotional problems: Depression and lack of self-confidence (Obesity can cause children to lose their personality and be teased, leading to inferiority complexes and pressure. Some obese children isolate themselves from their friends, have problems socializing, have behavioral and learning problems, etc.)
- Impact on quality of life: Problems with mobility and daily activities
Although fat children may look plump and cute, childhood obesity is more dangerous than you think. This is because obesity is a type of chronic disease that will negatively affect the physical, mental, intellectual, and social health of children in both the short and long term. Therefore, all parents and guardians should give importance to taking their children for regular health checkups. So that they are strong, develop appropriately for their age, and stay away from disease.