Revealing the benefits of “pickled ginger” that are no less than fresh ginger. In addition to helping to cleanse the mouth after a meal, it also provides benefits in many ways.
Ginger is a local herb that can be used in a variety of dishes and has medicinal properties. Although ginger has a pungent smell. And a spicy taste, making it unpalatable to many people, ginger is a herb that can be used in cooking and has medicinal properties. In addition to the ginger water that we are familiar with, ginger is also mixed in many dietary supplements. Another thing that many people cannot do without. When going to a restaurant is “pickled ginger”, which has equally beneficial properties.
Benefits of pickled ginger
Pickled ginger has good properties. We may have heard that eating pickled food is not good for health. But pickled ginger is an exception. Because in fact, even though pickled ginger is a food that has been fermented with vinegar, in terms of properties and health benefits, pickled ginger is no less good than fresh ginger.
- Rinse your mouth before eating. Most Japanese people eat pickled ginger after finishing a dish. This is to prevent the taste of the previous dish from sticking in your mouth, making you feel greasy and unable to finish the next dish.สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น It also allows you to fully enjoy the taste of the next dish.
- Helps relieve seasickness, motion sickness, and morning sickness. Because pickled ginger is a food with a strong smell and a spicy and sour taste, it is a suitable food for people who get seasick, motion sickness, and pregnant women who often experience morning sickness.
- Low sodium: Pickled ginger has a strong flavor, but surprisingly. Pickled ginger is a very low-sodium food compared to other fermented foods. When you eat it, you don’t have to worry about the sodium content, which greatly reduces the risk of high blood pressure.
Although ginger is good, it should be consumed in moderation because some studies have found. That ginger is linked to pregnancy complications and miscarriage. It can cause canker sores in the mouth or inhibit blood clotting. Therefore, it should be consumed in moderation and a variety of foods from all 5 food groups should be chosen. If you are not sure, it is better to consult a doctor.